Curried Pork With Apples Recipe

Name: Curried Pork With Apples
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 1 pound lean pork (diced); 1 tablespoon vegetable oil; 2 apples (peeled, cored, chopped); 1 medium onion (sliced); 2 tablespoons flour; 1 to 2 teaspoons curry powder , to taste; 1/4 teaspoon salt; 1/4 teaspoon ginger (ground); 1/4 teaspoon garlic powder; 2 cup chicken broth; 1 tablespoon lemon juice; Optional: 1/4 to 1/2 cup golden raisins; 4 cups hot cooked rice; Garnish: fresh chopped cilantro or green onions

Prep: 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 4 to 6 servings

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This pork dish makes a tasty everyday meal with rice. Garnish the pork with fresh chopped cilantro or green onions.

Use a good quality curry powder in the dish. Some curry powders are stronger than others, so taste as you add.

1 pound lean pork, diced
1 tablespoon vegetable oil
2 apples, peeled, cored, chopped
1 medium onion, sliced
2 tablespoons all-purpose flour
2 teaspoons curry powder, to taste
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
2 cups chicken broth
1 tablespoon lemon juice
1/4 to 1/2 cup golden raisins, optional
4 cups cooked rice, hot
Fresh cilantro, or green onions, chopped, for garnish

Gather the ingredients.
In a large skillet, heat oil over medium heat. Cook the diced pork for about 4 minutes, stirring frequently.
Add apples and sliced onion; cook, stirring, until the onion is lightly browned, about 6 to 8 minutes.
Add 2 tablespoons flour and the curry powder; stir to blend.
Add the remaining ingredients; stir to blend.
Reduce the heat to low; cover and simmer for 35 to 45 minutes.
Serve with hot cooked rice.
Enjoy!

Nutrition Facts (per serving)
365	Calories
10g	Fat
44g	Carbs
24g	Protein

Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories	365
% Daily Value*
Total Fat 10g	12%
Saturated Fat 2g	12%
Cholesterol 62mg	21%
Sodium 437mg	19%
Total Carbohydrate 44g	16%
Dietary Fiber 3g	11%
Total Sugars 8g
Protein 24g
Vitamin C 8mg	39%
Calcium 45mg	3%
Iron 2mg	14%
Potassium 478mg	10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.