Ingredients:
- Corncakes:
- 3/4 cup stone-ground cornmeal
- 1/2 cup all-purpose white flour
- 1/2 cup whole-wheat flour
- 1 teaspoon baking powder
- 2 Tbsp. sugar
- 1/2 teaspoon salt
- 1 1/4 cups skim milk
- 1/4 cup low-fat plain or vanilla yogurt
- 2 tablespoon vegetable oil
- 4 egg whites
- .
- Topping:
- 8 oz. (1 cup) low-fat plain or vanilla yogurt
- 1/4 to 1/2 cup maple syrup
Preparation:
Combine dry ingredients in a large bowl. In a medium bowl, mix together milk, 1/4 cup yogurt and vegetable oil; stir into dry cornmeal mixture until blended. Beat egg whites until stiff peaks form; fold whites gently into the cornmeal batter. In a lightly oiled skillet, fry pancakes over medium heat for 5 minutes on each side, until browned and puffed.Combine topping ingredients in a small bowl and spoon over pancakes.
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Cake Recipes Index
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