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Rustic Lamb Stew

By Diana Rattray, About.com

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Ingredients:

  • 1 1/2 pounds boneless, lean lamb stew meat, cut in 1 in. cubes
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/4 cup all purpose flour
  • 2 tbsp. vegetable oil
  • 1 lg. (1 cup) onion, sliced thin
  • 2 cups water
  • 1 cup baby carrots
  • 2 cups diced rutabaga or turnips
  • 1 cup frozen peas, thawed

Preparation:

Sprinkle lamb with 1/2 teaspoon salt and the pepper. Coat with flour. Heat oil in a 2 to 3 quart Dutch oven over medium-high heat. Brown lamb a few pieces at a time in the hot oil. Remove to Crock Pot with slotted spoon. Reduce heat to medium. Add onion and cook 3 to 4 minutes, stirring occasionally until lightly browned. Stir in the water, scraping up browned bits on bottom of pot. Transfer onion mixture to the Crock Pot; add carrots and rutabaga. Cover and cook on low for 8 to 10 hours, adding peas during the last 30 to 45 minutes.
Serves 4.

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