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Crockpot Beef Curry With Pineapple

By Diana Rattray, About.com

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Ingredients:

  • 1/2 cup shredded coconut
  • 1 cup boiling water
  • 2 tablespoons vegetable oil
  • 1 1/2 pounds flank steak, cut into 1/2" cubes
  • 1/4 cup all purpose flour
  • 2 to 3 teaspoons curry powder
  • 8 oz can pineapple chunks with juice
  • 1 small green pepper, seeded & chopped
  • 3 tablespoons mango chutney
  • 1 tablespoon red currant jelly
  • 1 teaspoon beef bouillon granules or base
  • 1/2 tsp salt, or to taste

Preparation:

Soak coconut in water for 1 hour. Strain; reserve liquid. Brown beef cubes in skillet in oil. Stir in flour and curry and cook gently for 6 minutes. Add coconut water and pineapple with juice. Stir in remaining ingredients, bring to a boil. Stir until thickened. Transfer mixture to crockpot and cook on HIGH for 30 minutes; turn to LOW and cook for 5 hours longer. Taste and adjust seasoning. Serve over hot cooked rice.

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