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Ingredient Equivalents

D
cooking ingredient and food equivalents and yieldsCharts Index

IngredientAmountEquivalent
Dates, diced, sugared16 oz2 2/3 cups
Dates, pitted8 oz1 1/4 cup chopped
Dates, unpitted1 lb2 1/2 cup pitted
Dill plant, fresh or dried3 heads1 tbsp dill seed

Amounts can vary depending on food item size, peel, manufacturers' packing, etc.

 Food Equivalents Index:
A B C D E F G H J,KL

M N O P Q,R S T V W Y,Z

Or, go to the big chart, with all foods on one page.

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