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Ingredient Equivalents

N
cooking ingredient and food equivalents and yieldsCharts Index

IngredientAmountEquivalent
Navy Beans, dried1 lb2 1/2 cups dried
5 1/2 cups cooked
Noodles, uncooked1 cup1 1/4 cups cooked
1 lb10 cups uncooked
12 cups cooked
Nutmeg, whole1 whole2 tsp grated
Nuts, in shell1 lb1/2 lb shelled
4 cups chopped
3 cups ground

Amounts can vary depending on food item size, peel, manufacturers' packing, etc.

 Food Equivalents Index:
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