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Ingredient Equivalents

Q,R
cooking ingredient and food equivalents and yieldsCharts Index

IngredientAmountEquivalent
Quinces1 lb3-4 med
1 1/2 cup chopped
Rabbit1 avg2 lbs
1 1/2 cups cooked meat
Radicchio1 med head8 leaves
Radishes1 bunch12 radishes
1 cup sliced
Raisins, seedless16 oz2 3/4 cups
Raspberries, fresh1 pint1 3/4 cups
Raspberries, frozen10-oz pkg1 cup w/syrup
Rennet1 tablet1 tbsp liquid rennet
Red Beans, dried1 lb2 1/2 cups dried
6 cups cooked
Rhubarb, fresh1 lb2 cup cooked
4 to 8 stalks
Rice, aromatic, uncooked1 cup3 cups cooked
Rice, brown, uncooked1 cup4 cups cooked
Rice, instant1 lb4 cups uncooked
8 cups cooked
Rice, long grain converted2 lbs4 3/4 cups uncooked
14 cups cooked
Rice, wild1 lbs3 cups uncooked
9-10 cups cooked
Rosemary, fresh4" stem1/4 tsp dried leaves
Rutabaga1 med2-3 lbs
5 cups cubed

Amounts can vary depending on food item size, peel, manufacturers' packing, etc.

 Food Equivalents Index:
A B C D E F G H J,KL

M N O P Q,R S T V W Y,Z

Or, go to the big chart, with all foods on one page.

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