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Ingredient Equivalents

T
cooking ingredient and food equivalents and yieldsCharts Index

IngredientAmountEquivalent
Taco Seasoning, dry1 1/4-oz pkg4 tbsp dry
Tangerines1 lb4 avg
2 cups sections
Tapioca, quick 8-oz pkg1 1/2 cups
3 3/4 cups cooked
Thyme, fresh1 sprig1/2 tsp dried
Tofu, firm1 lb2 1/2 cups cubed
2 cups crumbled
1 3/4 cups puréed
Tofu, soft1 lb1 3/4 cups puréed
Tomatillos1 lb12-16 med
Tomatoes, canned16 oz2 cups pulp & juice
28 oz2 cups drained
Tomatoes, canned, diced16 oz2 cups pulp & juice
Tomatoes, with chiles14 1/2-oz can1 3/4 cups
Tomatoes, cooked2 lbs1 1/2 cups
Tomatoes, fresh1 med1 cup chopped
1 lb2 lg, 3 med, 4 sm
1-1 1/2 cups peeled, seeded, chopped
3/4 cup cooked
Tomatoes, cherry1 lb1 pint
25-35 tomatoes
Tomatoes, sun-dried1 oz10 tomatoes
Turkey, whole roaster5-9 lbs3 3/4 to 6 3/4 uncooked meat
Turkey, whole12-18 lbs25 servings
Turnip Greens, fresh1 lb6-7 cups raw leaves
1 cup cooked leaves
Turnip Greens, frozen10-oz pkg1 1/2 cups cooked
Turnips1 lb3-4 med
2 1/2-3 cups cooked & mashed
Turtle (Black) Beans, dried1 lb2-2 1/3 cups dried
5 cups cooked

Amounts can vary depending on food item size, peel, manufacturers' packing, etc.

 Food Equivalents Index:
A B C D E F G H J,KL

M N O P Q,R S T V W Y,Z

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