 Charts Index
| Ingredient | Amount | Equivalent |
| Taco Seasoning, dry | 1 1/4-oz pkg | 4 tbsp dry |
| Tangerines | 1 lb | 4 avg | | 2 cups sections |
| Tapioca, quick | 8-oz pkg | 1 1/2 cups | | 3 3/4 cups cooked |
| Thyme, fresh | 1 sprig | 1/2 tsp dried |
| Tofu, firm | 1 lb | 2 1/2 cups cubed | | 2 cups crumbled | | 1 3/4 cups puréed |
| Tofu, soft | 1 lb | 1 3/4 cups puréed |
| Tomatillos | 1 lb | 12-16 med |
| Tomatoes, canned | 16 oz | 2 cups pulp & juice | | 28 oz | 2 cups drained |
| Tomatoes, canned, diced | 16 oz | 2 cups pulp & juice |
| Tomatoes, with chiles | 14 1/2-oz can | 1 3/4 cups |
| Tomatoes, cooked | 2 lbs | 1 1/2 cups |
| Tomatoes, fresh | 1 med | 1 cup chopped |
| 1 lb | 2 lg, 3 med, 4 sm | | 1-1 1/2 cups peeled, seeded, chopped | | 3/4 cup cooked |
| Tomatoes, cherry | 1 lb | 1 pint | | 25-35 tomatoes |
| Tomatoes, sun-dried | 1 oz | 10 tomatoes |
| Turkey, whole roaster | 5-9 lbs | 3 3/4 to 6 3/4 uncooked meat |
| Turkey, whole | 12-18 lbs | 25 servings |
| Turnip Greens, fresh | 1 lb | 6-7 cups raw leaves | | 1 cup cooked leaves |
| Turnip Greens, frozen | 10-oz pkg | 1 1/2 cups cooked |
| Turnips | 1 lb | 3-4 med |
| 2 1/2-3 cups cooked & mashed |
| Turtle (Black) Beans, dried | 1 lb | 2-2 1/3 cups dried |
| 5 cups cooked |
Amounts can vary depending on food item size, peel, manufacturers' packing, etc.
Food Equivalents Index:
Or, go to the big chart, with all foods on one page.
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