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Ingredient Equivalents

Y,Z
cooking ingredient and food equivalents and yieldsCharts Index

IngredientAmountEquivalent
Yeast, active1/4-oz pkg2 1/4 tsp
4-oz jar14 tbsp
Yeast, compressed.06-oz cakeequal to 1/4-oz pkg dry
2-oz cakeequal to 3 (1/4-oz) pkgs dry
Yogurt3 cups1 cup yogurt "cheese"
Zucchini1 lb3 med
1 cup sliced

Amounts can vary depending on food item size, peel, manufacturers' packing, etc.

Food Equivalents Index:
A B C D E F G H J,KL

M N O P Q,R S T V W Y,Z

Or, go to the big chart, with all foods on one page.

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