Bean Cooking Tips:
Salting the cooking liquid for dried peas and beans
tends to slow cooking and toughen the beans. Salt
should be added after they're cooked.
When using dried beans in the crockpot, cook until tender before adding other ingredients. You may cook in plain water overnight (about 6 to 8 hours) on low, then drain and add recipe ingredients in the morning. Follow package directions for water amount.
Simmer, don't boil. Boiling can cause the
liquid to overflow, and can cause the beans to break apart
and the skins to break off.
For softer beans, cover the cooking pot.
Test doneness by tasting. They should feel smooth
yet firm and not mushy. Or, gently
squeeze a bean between thumb and index finger - if
the middle is still rather hard, cook them longer.
To reduce the risk of flatulence, change the water
two times or more during the soaking process and once
after the beans have simmered for 30 minutes.
As soon as beans have cooked, drain the liquid to
prevent further cooking (unless the liquid is part of
the dish).
Refrigerate leftover beans for up to 5 days to be used
in salads, soups, etc..
Dry bean yields: 1 pound = about 2 1/2 cups uncooked;
5 1/2 to 6 1/2 cups cooked.
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