Ingredients:
- 1 pound boneless chicken breasts with no skin
- 3 tablespoons all-purpose flour
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 2 tablespoons vegetable oil
- 1 bunch green onions, sliced, 6 to 8 green onions with tops
- 3 tablespoons chicken broth
- 1 large clove garlic, crushed and minced
- hot cooked grits
Preparation:
Cut the chicken into 2-inch strips. Season the flour with salt and pepper and dust the chicken strips lightly with the flour mixture.Heat the vegetable oil in a large skillet over medium-high heat; add the chicken and brown lightly on all sides, about 7 to 8 minutes. Remove the chicken and set aside.
Add the green onions to the skillet. Cook, stirring, for 1 minute. Return the chicken to the pan and add the water and garlic. Cook, stirring, until hot.
Divide the grits among 4 warm plates. Spoon the chicken and onions
over the grits and serve hot with a green vegetable or salad.
Serves 4.
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