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This easy chicken and rice recipe is a flavorful pilaf made with cooked chicken, pecans, and rice. Tomatoes and seasonings are added to give it lots of flavor and moisture. It's a one-pot meal to prepare and cook in a saucepan or sauté pan that comes together quickly for a hearty and hot week-night dinner. This is a terrific vehicle for leftover cooked chicken or turkey.
A spin-off of this dish is Indian-inspired chicken and rice with curry powder or slow-cooker chicken curry If you're looking for an entirely different flavor profile, this easy chicken and rice casserole made with Italian dressing will deliver.
Ingredients
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2 cups cooked chicken, cut into cubes
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8 tablespoons (4 ounces) unsalted butter
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1/4 cup finely chopped onion
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1/2 cup pecans, chopped
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1 teaspoon salt
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1/2 teaspoon freshly ground black pepper
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1/4 teaspoon ground coriander
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1 1/2 cups long-grain rice
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3 cups chicken broth, boiling
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1 (14 1/2-ounce) can diced tomatoes, undrained
Steps to Make It
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Gather the ingredients.
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Melt butter in a medium saucepan over medium-low heat.
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Add chicken and onions and cook for 3 minutes, stirring occasionally. Add the pecans and cook for 2 minutes longer, stirring as necessary. Add salt, pepper, and coriander, and mix until well combined.
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Add rice and cook, stirring, for 5 minutes until all the grains of rice are coated with the fat (butter).
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Add the boiling broth and undrained can of tomatoes. Stir well and bring to a boil.
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Cover, reduce heat to low, and simmer for 20 minutes, or until the rice is tender and the liquid has been absorbed.
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Remove from heat and let stand for 5 minutes, covered.
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Uncover, fluff with a fork and serve hot with a salad if desired.
Recipe Variation
- If desired, while the pilaf is resting for 5 minutes, for a little variety, add 1/2 cup to 1 cup frozen peas, mix, recover and wait 5 minutes. The residual heat should be enough to thaw the peas to a delicious al dente consistency.
What Is Pilaf?
When people hear a dish referred to as a pilaf, they automatically assume it is rice based. But a pilaf is a method of preparation, not the name of a dish itself.
Any type of usually dried whole grain can be used to make a basic pilaf, also known as pilau. The grain is sautéed in some type of hot fat to toast it and keep the grains separate. Then a boiling liquid, usually a broth, is added to the grains, stirred, and then cooked with the lid on until the liquid is absorbed.
Vegetables and meats can be added to turn what would otherwise be a side dish into a whole and filling meal.
Nutrition Facts (per serving) | |
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369 | Calories |
28g | Fat |
16g | Carbs |
14g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 369 |
% Daily Value* | |
Total Fat 28g | 36% |
Saturated Fat 12g | 60% |
Cholesterol 85mg | 28% |
Sodium 1048mg | 46% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 9% |
Total Sugars 3g | |
Protein 14g | |
Vitamin C 9mg | 47% |
Calcium 52mg | 4% |
Iron 2mg | 9% |
Potassium 318mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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