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The Spruce Eats / Christine Ma
The whole family will enjoy this spinach and ground beef lasagna. It's a colorful and nutrient-packed dish, not to mention the fact that it's a good way to get the kids to eat their spinach. The layers of lasagna noodles, ground beef, ricotta cheese, and spinach are topped with a unique creamy tomato sauce, along with Parmesan and mozzarella cheeses.
Serve with homemade crusty bread and a green salad to round out the meal.
Ingredients
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1 1/2 tablespoons extra-virgin olive oil
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1 pound ground beef, lean, round, or chuck
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1/2 cup chopped onion
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4 ounces mushrooms, sliced
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1/4 cup all-purpose flour
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1/2 teaspoon dried basil
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1/4 teaspoon dried oregano
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1 1/2 teaspoons kosher salt, divided
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1/4 teaspoon freshly ground black pepper, or to taste
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1 1/2 cups milk
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1 (8-ounce) can tomato sauce
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1/2 cup water
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1 large egg
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1 (10-ounce) package frozen spinach, chopped, thawed, and well drained
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1 cup ricotta cheese
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8 ounces lasagna noodles, cooked and drained, divided
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4 ounces shredded mozzarella cheese
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1/4 cup grated Parmesan cheese
Steps to Make It
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Gather the ingredients.
The Spruce Eats / Christine Ma
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Preheat oven to 350 F. Grease a 9 x 13 x 2-inch baking pan.
The Spruce Eats / Christine Ma
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Heat extra-virgin olive oil in a large skillet over medium heat.
The Spruce Eats / Christine Ma
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Add ground beef, onion, and mushrooms. Cook until ground beef has browned and onion is tender, stirring frequently.
The Spruce Eats / Christine Ma
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Pour off any excess fat. Add the flour, basil, oregano, 1 teaspoon of the salt, and black pepper.
The Spruce Eats / Christine Ma
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Stir to blend and continue cooking for about 2 minutes, stirring constantly.
The Spruce Eats / Christine Ma
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Gradually stir in milk, tomato sauce, and water. Stirring constantly, bring mixture to a boil; remove from heat.
The Spruce Eats / Christine Ma
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In a bowl, beat egg with remaining 1/2 teaspoon salt.
The Spruce Eats / Christine Ma
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Stir in well-drained (and squeezed) spinach and ricotta cheese.
The Spruce Eats / Christine Ma
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Spoon about one-third of the meat mixture into prepared baking dish.
The Spruce Eats / Christine Ma
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Arrange half of the lasagna noodles over the meat mixture.
The Spruce Eats / Christine Ma
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Top the noodle layer with the entire spinach-ricotta mixture.
The Spruce Eats / Christine Ma
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Then top with another one-third of the meat mixture and all of the mozzarella cheese.
The Spruce Eats / Christine Ma
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Finish with remaining lasagna noodles and remaining meat mixture.
The Spruce Eats / Christine Ma
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Sprinkle lasagna evenly with Parmesan cheese.
The Spruce Eats / Christine Ma
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Bake lasagna for about 40 to 45 minutes. Let lasagna stand for about 10 minutes before serving.
The Spruce Eats / Christine Ma
Recipe Variation
The spinach is an excellent addition to this meat lasagna. Alternatively, you can make the lasagna with about 1 1/2 to 2 cups of cooked and well-drained kale or Swiss chard. Or substitute chopped, lightly steamed broccoli for the chopped spinach.
Tips
- The recipe is easily doubled for a large family or hot potluck dish. Or make an extra pan and freeze it for another day.
- Add more mozzarella cheese on top if you'd like.
How to Freeze and Store
Freezing a pan of lasagna is very simple and a great way to have an extra one on hand for later use.
- To freeze lasagna, assemble the ingredients in a regular or disposable baking pan following the recipe instructions.
- Cover the pan with (unbaked) lasagna tightly with foil.
- Freeze the lasagna for up to three months.
- To bake, defrost the lasagna in the refrigerator overnight. Bake it for about 45 minutes at 350 F.
Nutrition Facts (per serving) | |
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497 | Calories |
24g | Fat |
30g | Carbs |
41g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 497 |
% Daily Value* | |
Total Fat 24g | 30% |
Saturated Fat 10g | 50% |
Cholesterol 132mg | 44% |
Sodium 907mg | 39% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 4g | 14% |
Total Sugars 7g | |
Protein 41g | |
Vitamin C 6mg | 29% |
Calcium 464mg | 36% |
Iron 5mg | 29% |
Potassium 897mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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