Microwave Okra Succotash

INGREDIENTS:

• 1/4 cup chopped onion
• 1 can (14.5 ounces) diced tomatoes
• 1/4 teaspoon ground cumin
• 1/4 teaspoon turmeric
• 1 teaspoon mustard seed
• 1/2 teaspoon chili powder
• dash cayenne pepper
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon vegetable oil
• 1 pound fresh okra, stemmed, sliced into 1/2-inch rounds
• 1 1/2 to 2 cups diced potatoes
• 1 1/2 cups corn kernels, fresh or frozen
• fresh chopped cilantro or parsley

PREPARATION: