You are here:About>Food & Drink>Southern Food> Beef and Lamb Recipes> Beef Recipes> Steak Recipes> Flank Steak Recipes> Deviled Flank Steak Recipe or London Broil - Recipe for Flank Steak with Tomato Sauce and Onions
About.comSouthern Food
At a Glance
Cook Time : 1hr 10min
Course : Entree
Type of Prep : Simmer
Cuisine : U.S. Regional
Occasion : Fall, Winter
 
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Deviled Flank Steak

From Diana Rattray,
Your Guide to Southern Food.
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Deviled flank steak recipe. More flank steak recipes below.

INGREDIENTS:

  • 1 1/2 pounds flank steak, partially frozen for easy slicing
  • all-purpose flour, about 1/2 cup
  • 1/2 cup finely chopped onion
  • 3 tablespoons vegetable oil or shortening
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon sweet paprika
  • 1 teaspoon prepared mustard
  • 1 teaspoon vinegar
  • 1/2 cup tomato sauce
  • 1 1/2 cups hot water

PREPARATION:

Cut flank steak or London broil into thin strips across the grain. Roll in flour; brown meat and onion in skillet in hot oil or shortening. Stir in 2 tablespoons of flour, salt, pepper, and paprika. Add mustard, vinegar, tomato sauce and water; cover and simmer for 1 hour, or until meat is tender. Serve with hot cooked rice, buttered noodles, or mashed potatoes. Serves 4.

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Crockpot Flank Steak Teriyaki
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Crockpot Fajitas
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Grilled Beef and Lamb Recipes
Grilled and Broiled Steak
Steak Recipes Index
Round Steak Recipes
Beef Recipes Index

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