This pinto bean chili starts with dried pinto beans, giving it a fabulous homemade flavor. The beans are cooked and then combined with tomatoes, ground beef, and vegetables. Use a good quality chili powder to season this delicious bowl of red.
Serve this tasty chili with cornbread or corn muffins for an excellent everyday meal.
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Ingredients
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8 ounces dried pinto beans
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3 (14.5-ounce) cans diced tomatoes
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2 medium green bell peppers, coarsely chopped
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2 tablespoons vegetable oil
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4 cups coarsely chopped onions, from about 4 large onions
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3 cloves garlic, minced
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1/4 cup coarsely chopped fresh parsley
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3 tablespoons butter, or margarine
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3 pounds ground beef
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1/4 cup chili powder
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Salt, to taste
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1 teaspoon freshly ground black pepper
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1 teaspoon ground cumin
Steps to Make It
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Gather ingredients.
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Pick over pinto beans; rinse. Place beans in a large bowl; cover with water and let stand overnight in the refrigerator. Drain before cooking.
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Place drained beans in a large Dutch oven or pot; add water to cover. Bring to a boil; reduce heat, and cover the pan. Simmer the beans for about 45 minutes, or until they are tender. Bean skins should burst when you blow on a few in a spoon. Add the tomatoes and simmer for 5 minutes. Set beans aside.
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In a large skillet or saute pan in 2 tablespoons of vegetable oil, sauté chopped onions and bell pepper until softened, stirring frequently. Add the garlic and chopped parsley and cook for 2 more minutes.
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In a large skillet melt 3 tablespoons butter or margarine over medium heat. Add the ground beef and cook, stirring and breaking up, until no longer pink. Add the onion and bell pepper mixture to the beef; stir in chili powder and cook for 10 minutes. Add beef mixture to beans and stir in the ground black pepper, ground cumin, and salt to taste.
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Cover the pan, reduce the heat to low, and simmer for 1 hour. Remove cover and continue cooking for about 30 minutes.
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Skim off excess fat before serving.
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Enjoy.
Recipe Variations
- Use a combination of red and green bell peppers in the chili.
- If you like heat, add a finely chopped seeded jalapeno pepper or a can of mild chopped green chiles.
Should I Drain Beans After Cooking?
- Once your beans have reached the desired tenderness, it is important to drain them right away as that stops the cooking process, and your beans don't overcook.
Nutrition Facts (per serving) | |
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727 | Calories |
39g | Fat |
39g | Carbs |
56g | Protein |
Nutrition Facts | |
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Servings: 8 | |
Amount per serving | |
Calories | 727 |
% Daily Value* | |
Total Fat 39g | 50% |
Saturated Fat 14g | 72% |
Cholesterol 163mg | 54% |
Sodium 557mg | 24% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 11g | 39% |
Total Sugars 11g | |
Protein 56g | |
Vitamin C 51mg | 256% |
Calcium 181mg | 14% |
Iron 8mg | 47% |
Potassium 1672mg | 36% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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