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About.comSouthern Food
At a Glance
Cook Time : 20min
Course : Entree, Side Dish
Special : Low Fat, Vegetarian
Type of Prep : Bake
Cuisine : U.S. Regional
 
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Brown Rice Casserole with Cheese

From Diana Rattray,
Your Guide to Southern Food.
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Cooked brown rice is baked with green onions, Parmesan cheese, and other ingredients.

INGREDIENTS:

  • 2 1/2 cups cooked brown rice
  • 4 green onions, chopped
  • 1 cup low-fat creamy cottage cheese
  • 1 teaspoon dillweed
  • 1/4 cup freshly grated Parmesan cheese
  • 1/2 cup milk, skim or low fat
  • 1/2 teaspoon Dijon mustard
  • nonstick cooking spray

PREPARATION:

Combine cooked rice, chopped green onions, cottage cheese, dillweed, Parmesan cheese, milk, and mustard in a mixing bowl. Stir gently until well blended. Pour into a casserole dish sprayed with nonstick cooking spray. Bake in a 350° oven for 15 to 20 minutes.
Brown rice recipe serves 4 to 6.

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