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Course : Beverage
Special : Few Ingredients, For Kids, Low Fat
Type of Prep : Blend / Process
 
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Cantaloupe and Strawberry Shake

From Diana Rattray,
Your Guide to Southern Food.
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Thanks to Dottie for sharing this cantaloupe Shake recipe.

INGREDIENTS:

  • 1 cup whole strawberries, hulled and washed
  • 1 cup diced cantaloupe
  • 2 to 3 teaspoons granulated sugar
  • 1/2 cup skim milk or low fat milk

PREPARATION:

Place all ingredients in food processor or blender and process until frothy; serve immediately. Makes 2 cantaloupe strawberry shakes.
Shared by Dottie

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