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Course : Entree
Type of Prep : Simmer
Cuisine : U.S. Regional
 
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Sweet and Sour Pot Roast

From Diana Rattray,
Your Guide to Southern Food.
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This sweet and sour pot roast is flavored with onions, vinegar, brown sugar, allspice, and other seasonings.

INGREDIENTS:

  • 1 beef pot roast, about 4 pounds
  • 2 tablespoons oil
  • 1 medium onion, sliced
  • salt and pepper
  • 2/3 cup vinegar
  • 1/2 cup water
  • 1/2 cup light brown sugar, packed
  • 1/8 teaspoon allspice
  • flour

PREPARATION:

In a Dutch oven, brown roast slowly in hot oil over medium low heat. Add onion and cook for about 5 minutes longer, until onion is tender. Sprinkle with a little salt and pepper. Add vinegar, water, sugar, and allspice. Cover and simmer for about 4 hours, or until tender. Remove meat and thicken gravy with 2 tablespoons of flour mixed with a small amount of cold water.
Sweet and sour pot roast serves 6.

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