|
Guide Picks - Top 10 Low-Fat Cookbooks
|
 |
|
|
Southern food has a reputation for being high in fat and calories, but these cookbooks lighten many of our favorite recipes and include many healthy tips. From Soul Food to Cajun Cuisine, there are ways to make your favorite dishes healthy.
|
|
1) Low-Fat Soul
By Jonell Nash, this cookbook offers flavorful traditional and new dishes, with the focus on lower fat and calories.
|
|
2) Louisiana Light
Louisiana recipes low in fat, calories, cholesterol and sodium, from Roy Guste, Jr..
|
|
3) Southern Living All-Time Favorite Light Meals
More than 150 breakfast, brunch and dinner dishes made lighter.
|
|
4) A Trim and Terrific Louisiana Kitchen
Recipes with nutritional analysis, a pasta section and menu ideas. By Holly Berkowitz Clegg.
|
|
5) Heart and Soul Low-Fat Cookbook
The flavor of soul food with far fewer calories, by Cynthia Glass.
|
|
6) Southern-Style Diabetic Cooking
Low-fat and healthy recipes, from the American Diabetic Association.
|
|
7) Cajun Healthy
Jude Theriot gives us healthy versions of Cajon cuisine favorites, and includes many of his own family favorites.
|
|
8) Southern Living All-Time Favorite Low Fat Recipes
This book of low-fat recipes comes from one of our favorite Southern recipe sources.
|
|
9) Enola Prudhomme's Low-Fat Favorites
Southern and Cajun favorites low in fat, calories and sodium.
|
|
10) Lite Up Your Life
A variety of easy low-fat, low-cholesterol, heart-healthy recipes from Quail Ridge Press.
|
|
|
|
|
