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Black Bean and Rice Salad

User Rating4.0 out of 5 (3 Reviews)  Write a Review

By , About.com Guide

Black bean salad recipe with rice and bell pepper and tomatoes, along with a tangy dressing.

Ingredients:

  • 1 can (15 ounce) black beans, drained and rinsed
  • 2 cups cooked long-grain rice, chilled
  • 1 green bell pepper, finely chopped
  • 1/2 red bell pepper, finely chopped
  • 1 tomato, seeded and chopped
  • 2 to 3 green onions, finely chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon sugar
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground black pepper
  • fresh chopped parsley or cilantro for garnish, if desired

Preparation:

Combine beans with rice, green and red bell pepper, tomato, and green onion. In a small bowl, whisk together the oil, lime juice, mustard, sugar, cumin, and pepper. Add dressing to beans and rice and stir gently to blend ingredients. Garnish with parsley or cilantro and serve chilled.
Serves 6.

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Slow Cooker Recipes | Casseroles | Main Recipe Index
Weekly Crockpot Recipe Newsletter

5 out of 5 5 out of 5
Black Bean and Rice SaladOctober 06, 2009By adriannewieg
"This was amazing! I took it to a potluck and I've never seen a dish of food disappear so quickly! Rave reviews!"

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