Oven Braised Beef Short Ribs With Rice

Name: Oven Braised Beef Short Ribs With Rice Recipe
Prep time: 30 min
Cook time: 165 min
Total time: 195 min
Yield: 6
Ingredients: For the Ribs:; 3 to 4 pounds beef short ribs, cut into serving-size pieces; Salt, to taste; Freshly ground black pepper, to taste; For the Rice and Veggies:; 3/4 cup long-grain rice, uncooked; 1/2 cup chopped onion; 1/2 cup chopped celery; 1/4 cup chopped green bell pepper; For the Sauce:; 2 teaspoons beef base, or bouillon; 1 teaspoon Worcestershire sauce; 1/4 teaspoon dried leaf thyme, crushed; 2 1/4 cups water; 1 1/2 teaspoons salt; 1/8 teaspoon freshly ground black pepper

Prep: 30 mins

Cook: 2 hrs 45 mins

Total: 3 hrs 15 mins

Servings: 4 to 6 servings

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These short ribs are browned and baked with rice. The rice and vegetables are added halfway through the baking, making a whole meal.

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For the Ribs:

3 to 4 pounds beef short ribs, cut into serving-size pieces
Salt, to taste
Freshly ground black pepper, to taste

For the Rice and Veggies:

3/4 cup long-grain rice, uncooked
1/2 cup chopped onion
1/2 cup chopped celery
1/4 cup chopped green bell pepper

For the Sauce:

2 teaspoons beef base, or bouillon
1 teaspoon Worcestershire sauce
1/4 teaspoon dried thyme leaves, crushed
2 1/4 cups water
1 1/2 teaspoons salt
1/8 teaspoon freshly ground black pepper

In a heavy skillet, cook short ribs for about 30 minutes, turning frequently to brown all sides. Season short ribs with salt and pepper.
Transfer short ribs to a large baking dish or casserole. Cover and bake at 325 F for 1 hour.
In the same skillet, combine rice, onion, celery and green bell pepper; cook until rice is browned lightly.
Remove ribs from oven after baking 1 hour; drain. Remove short ribs from baking dish. Place rice and vegetable mixture in the casserole then top with the short ribs.
In a saucepan, combine beef base, Worcestershire sauce, thyme, 2 1/4 cups water, 1 1/2 teaspoons salt, 1/8 teaspoon pepper; bring to a boil. Pour over the ribs; cover and bake short ribs 1 hour longer.

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Nutrition Facts (per serving)
734	Calories
51g	Fat
9g	Carbs
59g	Protein

Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories	734
% Daily Value*
Total Fat 51g	66%
Saturated Fat 23g	114%
Cholesterol 228mg	76%
Sodium 1036mg	45%
Total Carbohydrate 9g	3%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 59g
Vitamin C 6mg	30%
Calcium 51mg	4%
Iron 6mg	36%
Potassium 655mg	14%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.