Be the first to This smoothie recipe is made extra-healthy with fruit, flax seed oil, walnuts, wheat germ, and yogurt.
Prep Time: 5 minutes
Ingredients:
- 3 wedges ripe cantaloupe cut into cubes
- 1 cup fresh or frozen sliced strawberries
- 1/2 cup blueberries, fresh or frozen
- 1 kiwi
- 1 mango (when in season)
- 1 cup plain non-fat yogurt
- 1 tablespoon ground flax seed or oil
- several walnuts
- 2 tablespoons plain or honey wheat germ
- 1 teaspoon vanilla
Preparation:
In blender chop then blend all ingredients; pour into tall frosted glass and enjoy!
I vary the fruits, but always have blueberries and strawberries.
Shared by Janet
I vary the fruits, but always have blueberries and strawberries.
Shared by Janet
More Smoothie Recipes
Cantaloupe Smoothie
Cantaloupe Strawberry Shake
Sunshine Smoothie Recipe
Orange Banana Smoothie Recipe
Strawberry Smoothie Recipe
Orange Fruit Smoothie Recipe
Beverage Recipes
Appetizers & Snacks
Dessert Recipes Index
