Ingredients:
- 2 tablespoons vegetable oil
- 6 garlic cloves, minced
- 1 cup chopped onion
- 1/4 to 1/2 teaspoon crushed red pepper flakes, or to taste
- 1 tablespoon chili powder
- 2 to 3 teaspoons ground cumin
- 1 teaspoon dried leaf oregano
- 1 bay leaf
- 1 can (28 oz.) diced tomatoes in juice
- 1 tablespoon soy sauce
- 1 1/2 cups water
- 1 can (6 oz.) tomato paste
- 1 tablespoon red wine vinegar
- 2 cans (16 ounces each) black beans, drained and rinsed
- 2 cans (16 ounces each) beans -- pinto, garbanzo, great northern, kidney beans, etc. -- drained and rinsed
- grated cheese, sour cream, chopped parsley, chopped hard-cooked egg, green onion, or other garnishes
Preparation:
Heat the oil in a skillet and saute the onions, garlic and red pepper flakes. Cook 1 minute, then add chili powder and cumin and cook 2 minutes, stirring.
Add this mixture to the slow cooker/Crock Pot along with all remaining ingredients
except canned beans and garnishes. Stir well and cook on low all day.
Stir in canned beans an hour or so before serving. Serve with
garnishes.
More Black Bean Recipes
Black Bean Soup with Ham
Black Beans with Rice
Key West Black Beans
Black Beans with Yellow Rice
Crockpot Black Beans
Steak with Black Beans
Beef with Black Beans and Rice
Easy Caribbean Black Beans and Rice
Black Beans and Chicken
Slow Cooker Black Bean Chili
Slow Cooker Black Spicy Bean Stew
Crockpot Black Bean Soup
Beans Index
Soup and Stew Recipes
Black Bean Recipes
Bean Salad Recipes
Slow Cooker Recipes | Casseroles | Main Recipe Index
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