:max_bytes(150000):strip_icc():format(webp)/peach-chicken-62007-588df4083df78caebcdb97b2.jpg)
This is a tasty baked chicken breast recipe with ingredients you probably have in your pantry. A simple combination of peach preserves, herbs, and spicy mustard give these light and delicious baked chicken breasts great flavor.
Ingredients
-
4 boneless, skinless chicken breasts
-
1 tablespoon unsalted butter, melted
-
1 teaspoon salt
-
1/2 teaspoon freshly ground black pepper
-
2/3 cup peach preserves
-
1 tablespoon spicy brown mustard
-
1 teaspoon balsamic vinegar
-
1 pinch dried thyme
Steps to Make It
-
Heat oven to 350 F. Lightly grease a 13 x 9-inch baking dish or spray with cooking spray.
-
Put chicken between sheets of plastic wrap and pound gently just to even out the thickness.
-
Place the chicken in the prepared baking pan. Brush chicken with a little melted butter and sprinkle with salt and pepper. Bake for 10 minutes.
-
Meanwhile, combine glaze ingredients; stir to blend well.
-
Coat chicken thoroughly with the glaze; bake for 10 to 15 minutes longer, or until golden brown and cooked through. If your chicken breasts are quite thick, they might take a little longer. The juices should run clear when pricked with a fork.
Nutrition Facts (per serving) | |
---|---|
377 | Calories |
7g | Fat |
38g | Carbs |
38g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 377 |
% Daily Value* | |
Total Fat 7g | 9% |
Saturated Fat 3g | 15% |
Cholesterol 110mg | 37% |
Sodium 678mg | 29% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 1g | 3% |
Total Sugars 26g | |
Protein 38g | |
Vitamin C 5mg | 24% |
Calcium 34mg | 3% |
Iron 2mg | 9% |
Potassium 360mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |