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These easy mixed greens are cooked with ham hocks, a little vinegar, and seasonings. Use collard greens and turnip greens in this recipe. A big pot of greens is known as a mess o' greens on the Southern table. Cooked greens are a staple in the South, where one study found they were a favorite food among older adults.
Greens are an excellent source of vitamins A and C, calcium, iron, fiber, and antioxidants. While you will spoon out the greens into a serving dish, true Southerners don't discard the liquid, known as pot liquor (or likker). Instead, you serve that as well for your guests to dip their hot cornbread into.
Ingredients
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2 small ham hocks, or a large ham hock
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2 cups water
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2 pounds collard greens
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1 pound turnip greens
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3 cups beef stock, or chicken stock
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1 tablespoon cider vinegar
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1 teaspoon sugar
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1/8 teaspoon coarsely ground black pepper
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1/8 teaspoon crushed red pepper, or to taste
Steps to Make It
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Gather the ingredients.
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In a large kettle or Dutch oven, bring the ham hocks and water to a boil over high heat. Reduce the heat to medium-low and simmer, covered, for 1 hour.
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Immerse the greens in a sink full of water and wash them well to remove any sand and grit. Lift them out, drain the water, fill the sink, and repeat the procedure a few times. Cut out the thickest part of the stems and coarsely chop the greens.
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Increase the heat under the ham hocks to medium-high; add about one-third of the greens to the pot. Cover and cook for about 5 minutes, or until wilted. Add the remaining greens in 2 more batches, until all of the greens fit into the pot.
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Stir in the stock, vinegar, sugar, black pepper, and red pepper flakes; bring the pot to a boil. Reduce the heat to medium-low and cover partially. Cook, stirring occasionally, until the greens are tender, about 1 hour.
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Remove the ham hocks and cut meat from bones. Dice the meat and add it back to the greens.
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Using a slotted spoon, transfer the greens to a serving bowl. If desired, retain the juices (also known as pot liquor) to serve for dipping cornbread.
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Serve and enjoy!
Tips
- Greens are traditionally served with pepper vinegar sauce, which you might find in the store in the section that has hot sauces or pickles. If you can't find it, pack a clean sterilized jar with small hot peppers and fill it with vinegar and about 1/2 teaspoon of kosher salt. Refrigerate and enjoy with greens. Slice some of the peppers for extra hot vinegar.
- Leftover cooked greens can be stored in the refrigerator for four to five days.
- When you trim away the larger veins and stems, don't discard them. You can use them in stir-fries where they will become tender when cooked. Or save them to use for making stock or long-simmering soups. You can freeze them to use whenever you are ready to make stock or soup.
Nutrition Facts (per serving) | |
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123 | Calories |
4g | Fat |
14g | Carbs |
12g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 123 |
% Daily Value* | |
Total Fat 4g | 5% |
Saturated Fat 1g | 5% |
Cholesterol 15mg | 5% |
Sodium 299mg | 13% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 9g | 31% |
Total Sugars 2g | |
Protein 12g | |
Vitamin C 48mg | 241% |
Calcium 332mg | 26% |
Iron 3mg | 16% |
Potassium 614mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |