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This easy slow cooked chicken and rice dish is flavored with curry powder, ginger, and other seasonings.
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Ingredients
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4 boneless skinless chicken breasts, cut into 1-inch strips or chunks
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2 large onions, quartered and sliced thinly
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3 cloves garlic, minced
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1 tablespoon tamari
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1 teaspoon Madras curry powder
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2 teaspoons chili powder
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1 teaspoon turmeric
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1 teaspoon ground ginger
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1/3 cup chicken broth
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1/2 teaspoon salt
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1/4 teaspoon ground black pepper
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1 cup rice
Steps to Make It
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Mix all ingredients, except rice, together in the slow cooker.
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Cover and cook on low from 6 to 8 hours or until chicken is tender.
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Taste and season with salt and pepper, as needed.
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Serve over rice or noodles
Nutrition Facts (per serving) | |
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294 | Calories |
5g | Fat |
21g | Carbs |
40g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 294 |
% Daily Value* | |
Total Fat 5g | 6% |
Saturated Fat 1g | 7% |
Cholesterol 102mg | 34% |
Sodium 749mg | 33% |
Total Carbohydrate 21g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 40g | |
Vitamin C 4mg | 20% |
Calcium 52mg | 4% |
Iron 2mg | 14% |
Potassium 506mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
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