Crockpot Beef & Rice Bake

Cook Time: 6 hours

Ingredients:

• 1 pound lean ground beef
• 4 ounces mushrooms (optional)
• 1 bunch green onions (scallions), sliced
• 1/2 medium bell pepper, chopped
• 1 packet brown gravy mix
• 1 can (14.5oz) diced tomatoes with juice
• 1/2 teaspoon curry powder
• 1/4 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• dash cayenne pepper
• 1 cup converted rice (Uncle Ben's)
• 1 cup chicken broth or bouillon

Preparation: