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Ingredients:
- 1 1/2 lb. lean chuck, London broil, or round steak, cut in strips
- 1/3 c. flour
- 1 tsp. salt or seasoned salt
- 1/2 tsp. pepper
- 1 large onion, quartered and sliced
- 1 (14.5 ounces) can tomatoes
- 1 (4 ounces) can sliced mushrooms, drained
- 1 tbsp. molasses or brown sugar, optional
- 3 tbsp. soy sauce
- 2 cups frozen green beans
Preparation:
Toss steak strips with flour, salt and pepper; place in
slow cooker/Crock Pot. Add onion, tomatoes, mushrooms, molasses, and soy sauce.
Cover and cook for 8 to 10 hours on low. Add green beans 30 to 45 minutes before serving. Good served with
rice.
Serves 4 to 6.
Serves 4 to 6.
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