Sweet and Spicy Garbanzo Bean Stew Recipe

Ingredients:

• 1 can garbanzo beans, about 15 ounces, drained
• 6 cups water or vegetable broth
• 1 onion, coarsely chopped
• 2 medium sweet potatoes, peeled and cut in chunks
• 1 carrot, sliced
• 1 celery stalk, sliced
• 1 cup frozen chopped spinach
• 1 tablespoon lemon juice
• 1 tablespoon soy sauce
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cumin
• 1 or 2 teaspoons repared horseradish
• 1/8 teaspoon hot pepper sauce

Preparation: