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The Spruce / Cara Cormack
This moussaka recipe is a delicious Greek dish for eggplant lovers. It consists of layers of sliced eggplant, with a layer in between of ground beef mixed with tomatoes and tomato sauce, garlic powder, and spices. For the finishing touch, it's topped off with a creamy cheese sauce and baked for a mouthwatering dish.
You can substitute the ground beef with lamb and go the traditional way of making moussaka, or use a mixture of pork and beef.
Serve this casserole with a tossed salad or a sliced cucumber salad and crusty homemade bread.
Ingredients
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2 medium eggplants
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2 teaspoons kosher salt
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1 pound lean ground beef
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1 (14.5-ounce) can tomatoes, drained
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1 (8-ounce) can tomato sauce
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1/2 teaspoon garlic powder
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1/2 teaspoon kosher salt
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1/4 teaspoon pepper
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1/4 teaspoon oregano
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Dash cinnamon
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2 tablespoons butter
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2 tablespoons all-purpose flour
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1 cup milk
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2 1/2 cups shredded cheddar cheese
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2 large eggs, slightly beaten
Steps to Make It
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Gather the ingredients.
The Spruce / Cara Cormack
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Slice eggplants into 1/2-inch slices.
The Spruce / Cara Cormack
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In a large kettle, boil eggplant slices 5 to 10 minutes, until tender.
The Spruce / Cara Cormack
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Drain in a colander or on paper towels.
The Spruce / Cara Cormack
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Sprinkle eggplant with 2 teaspoons of salt and place a layer of paper towels on top of the salted slices.
The Spruce / Cara Cormack
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Place a heavy casserole or bowl on top of the eggplant, pressing down to squeeze out excess water.
The Spruce / Cara Cormack
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Preheat oven to 400 F. Arrange half of the drained eggplant slices in a 13 x 9 x 2-inch baking dish.
The Spruce / Cara Cormack
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In a large skillet, brown ground beef; drain off excess fat.
The Spruce / Cara Cormack
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Add drained tomatoes, breaking up with a spoon.
The Spruce / Cara Cormack
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Add tomato sauce, garlic powder, 1/2 teaspoon salt, pepper, oregano, and cinnamon. Simmer for 5 minutes, stirring occasionally.
The Spruce / Cara Cormack
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Spread the meat sauce mixture over the eggplant.
The Spruce / Cara Cormack
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Top meat mixture with remaining eggplant slices.
The Spruce / Cara Cormack
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In a medium saucepan, melt butter.
The Spruce / Cara Cormack
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Stir in flour; cook, stirring, for about 1 minute. Remove from heat.
The Spruce / Cara Cormack
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Gradually stir in milk; return to heat and cook until thickened, stirring constantly.
The Spruce / Cara Cormack
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Add shredded cheese and continue stirring until cheese is melted and sauce is smooth.
The Spruce / Cara Cormack
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Add a small portion of the mixture to the slightly beaten eggs, beating quickly, then return egg mixture to sauce in the saucepan, whisking as you pour.
The Spruce / Cara Cormack
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Spoon the cheese sauce over the eggplant casserole.
The Spruce / Cara Cormack
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Bake in preheated oven for 30 minutes, or until topping is set. Let stand 5 minutes before serving.
The Spruce / Cara Cormack
Nutrition Facts (per serving) | |
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573 | Calories |
32g | Fat |
35g | Carbs |
39g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 573 |
% Daily Value* | |
Total Fat 32g | 41% |
Saturated Fat 16g | 80% |
Cholesterol 189mg | 63% |
Sodium 1532mg | 67% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 9g | 33% |
Total Sugars 15g | |
Protein 39g | |
Vitamin C 15mg | 76% |
Calcium 454mg | 35% |
Iron 4mg | 24% |
Potassium 1053mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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