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Prepared spaghetti sauce makes this an easy dish to fix. Serve with hot cooked spaghetti, linguine, or your favorite pasta and a tossed salad.
The eggplant and vegetables are roasted then layered in a baking dish with the sauce and melty mozzarella cheese. It's a delicious way to enjoy eggplant!
Ingredients
- 3 tablespoons olive oil
- 2 small eggplants (about 1 1/2 pounds, sliced in 1/4-inch thick rounds)
- Dash salt
- Dash pepper
- Optional: 1 red bell pepper (sliced)
- Optional: 4 ounces mushrooms (sliced)
- 2 to 3 tablespoons olive oil
- 1 jar (about 24 ounces) spaghetti sauce
- 2 cups part-skim mozzarella cheese
- 1/4 cup Parmesan cheese (shredded)
Steps to Make It
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Gather the ingredients.
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Preheat the oven to 400 F/200 C/Gas 6.
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Line two baking sheets with foil. Brush foil with a little of the olive oil.
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Arrange slices of eggplant over the bottom of one of the baking sheets; brush slices with olive oil and sprinkle lightly with salt and pepper. Arrange bell pepper and mushrooms on the other baking sheet.
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Bake in the preheated oven for about 8 minutes. Turn the vegetables and bake for 7 to 8 minutes longer. Remove from oven and let cool slightly.
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Grease a 3-quart baking dish. Arrange a layer of eggplant slices in the bottom of the baking dish. Top with a few slices of bell pepper, some mushrooms, and about 1/3 of the sauce. Sprinkle with 1/3 of the mozzarella cheese. Repeat layers two more times, then sprinkle with the Parmesan cheese.
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Bake the casserole for 25 to 30 minutes, until vegetables are tender and cheese is melted.
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Serve and enjoy!
Nutrition Facts (per serving) | |
---|---|
414 | Calories |
19g | Fat |
45g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 414 |
% Daily Value* | |
Total Fat 19g | 24% |
Saturated Fat 5g | 26% |
Cholesterol 20mg | 7% |
Sodium 275mg | 12% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 7g | 23% |
Protein 18g | |
Calcium 172mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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