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Marinated Flank Steak

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Marinated Flank Steak

Marinated Flank Steak

Diana Rattray
Grill or broil this lean and flavorful marinated flank steak. Serve the steak thinly sliced with potatoes or rice and a tossed salad.

Ingredients:

  • 1 1/2 to 2 pounds lean flank steak
  • 1/4 cup balsamic vinegar
  • 1 tablespoon olive oil
  • 2 medium cloves garlic, finely minced
  • 1/2 teaspoon dried leaf oregano
  • 1 teaspoon Cajun seasoning
  • Dash salt
  • Dash black pepper
  • Juice of 1/2 lemon, about 1 to 1 1/2 tablespoons
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon honey

Preparation:

Pierce the flank steak all over with a sharp fork. Put the steak in a shallow nonreactive dish or food storage bag.

Combine remaining ingredients; pour over the flank steak and turn several times to coat thoroughly with the mixture. Seal or cover the container and refrigerate for 2 to 4 hours, turning occasionally.

Heat the broiler (or grill). Position the oven rack about 4 inches from the heat source. Take the steak out of the marinade and place on the hot broiler pan. Broil for about 5 minutes on each side for medium rare, or until done as desired, depending on personal preference and thickness.
Serves 4 to 6.

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