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Baked Flounder Florentine

User Rating3.7 out of 5 (3 Reviews)  Write a Review

By Diana Rattray, About.com

Scroll down to see more flounder recipes.

Ingredients:

  • 5 tablespoons butter
  • 1/4 cup minced onion
  • 1 package (10 oz) chopped spinach, cooked, cooled, and squeezed dry
  • 1/2 teaspoon dried leaf oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 pounds flounder fillets
  • 1/2 cup dry white wine
  • 3 tablespoons flour
  • 1/2 teaspoon dry mustard
  • 1 cup milk
  • fresh grated Parmesan cheese
  • paprika

Preparation:

Melt 2 tablespoons butter in skillet. Add onion and sauté until transparent. Stir in spinach, oregano, 1/4 teaspoon salt and 1/8 teaspoon pepper. Put about 1 1/2 tablespoons spinach mixture on each flounder fillet; roll up. Put fish rolls in baking dish, seam side down. Add wine. Cover and bake 25 minutes at 350°. Drain and reserve 1/2 cup of the liquid. Keep fish warm. Melt remaining 3 tablespoons of butter in a saucepan over medium-low heat; add flour, salt, pepper and mustard. Add reserved liquid and milk. Stir until thick and bubbly. Pour over stuffed flounder rolls. Sprinkle with Parmesan and paprika just before serving.
Serves 6.

More Flounder Recipes
Flounder Florentine I
Deep Fried Flounder Fillets
Crabmeat-Stuffed Flounder
Baked Flounder or Sole with Lemon Stuffed Flounder
Baked Stuffed Haddock Recipe
Stuffed Fish Recipe
Fish Recipe Index
Fish & Seafood Soups

Slow Cooker Recipes | Casseroles | Main Recipe Index
Weekly Crockpot Recipe Newsletter

5 out of 5 5 out of 5
June 05, 2009By Su1
"I only had 12 ounces of flounder so I basically halved the recipe. I was on the phone, had a visitor and still managed to have it come out great. My husband loved it!"

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