Ingredients:
- 1 cup finely chopped onion
- 1 tablespoon butter
- 2 pounds flounder fillets
- 1 pound fresh spinach, cooked and well-drained
- 1 can (15 ounces) tomato sauce
- dash garlic powder
- 1/4 teaspoon dried leaf basil
- salt and pepper, to taste
Preparation:
In a skillet over medium-low heat, cook the onions in butter until tender. Place a fish fillet on a plate; spread with cooked spinach and sprinkle with some of the cooked onion. Roll up and place in a shallow lightly buttered baking dish, seam-side down. Repeat with remaining fillets.
Combine tomato sauce with remaining ingredients; spoon over the stuffed fillets. Bake a for about 20 minutes, or until fish flakes easily with a fork.
Serves 6.
More Flounder and Sole Recipes
Baked Flounder with Bacon
Flounder with Dijon
Flounder Florentine I
Flounder Florentine II
Stuffed Flounder
Deep Fried Flounder
Crabmeat-Stuffed Flounder
Baked Flounder or Sole with Lemon
Fish Recipes Index
Seafood Recipes Index
Shrimp Recipes Index
Slow Cooker Recipes | Casseroles | Main Recipe Index
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