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Fillet of Flounder Stuffed with Crabmeat

User Rating5.0 out of 5 (1 Reviews)  Write a Review

By Diana Rattray, About.com

This stuffed flounder recipe was shared by Burbage.

Cook Time: 20 minutes

Ingredients:

  • 1 1/2 lbs. flounder fillets, 4 lg. pieces
  • 1 cup backfin crabmeat
  • 1 1/2 teaspoons chopped green pepper
  • 1 1/2 teaspoons chopped pimiento
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 teaspoon Old Bay seasoning
  • dash ground cayenne, optional
  • 4 saltine crackers, crushed
  • 1 egg, separated
  • 6 tbsp. mayonnaise
  • 1 tbsp. chopped parsley
  • 1/4 cup butter, melted
  • 1/4 teaspoon paprika

Preparation:

Rinse and dry the flounder. Remove the shell from crabmeat and add green pepper, pimiento, mustard, Worcestershire sauce, salt, pepper, Old Bay, cayenne, and crackers. In a small bowl or measure, ombine egg white and 1 tablespoon of the mayonnaise. Add to crab mixture and toss until well blended. Brush fillets on cut side with melted butter. Place flounder in greased shallow baking pan and top each fillet with even amounts of the crab mixture. Drizzle remaining butter over top of stuffed fillets. Bake at 400° for 15 minutes. Combine egg yolk and remaining mayonnaise. Spread egg mixture on top of each fillet and sprinkle with paprika. Increase temperature to 450° and bake 6 minutes longer, or until golden and bubbly.
Serves 4.
Posted by Burbage

More Flounder Recipes
Baked Flounder with Bacon
Flounder with Dijon
Flounder Florentine I
Flounder Florentine II
Stuffed Flounder
Deep Fried Flounder
Flounder Florentine
Baked Flounder or Sole with Lemon

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User ReviewsWrite Review
5 out of 5 5 out of 5
good enough for companyDecember 11, 2007By fed1
"great recipe! Will make it again soon. I made it heart healthy beacuse of dietary restrictions. I used imitation crab meat, egg beaters and light mayo. I left off the butter. It was still a great recipe. It was good enough to serve to company and not bother to tell them it is heart healthy."

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