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- 1 pound green beans, frozen, Italian style or regular
- 1/2 teaspoon seasoned salt
- 1/8 teaspoon ground black pepper
- 1 tablespoon butter, cut in small cubes
- 2 tablespoons heavy cream
- 2 teaspoons dry Alfredo sauce mix, McCormick's
Preparation:
Creamy green beans recipe serves 4 to 6.
Per Serving (based on approximately 1/2 cup servings): 59 Calories; 4g Fat (54.2% calories from fat), 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 12mg Cholesterol; 138mg Sodium. Exchanges: 0 Grain(Starch), 0 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.
Note: Deduct dietary fiber carbs (Protein Power and Atkins) for an effective carb count of approximately 4 g per serving
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