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These easy and delicious Southern-style green beans are flavored with salt pork or a small ham hock.
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Ingredients
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1 pound fresh green beans, trimmed, rinsed, and cut in 1 1/2-inch pieces
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4 cups water
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1/4 pound diced salt pork, or 1 small smoked ham hock
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1/4 teaspoon salt
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1 dash sugar
Steps to Make It
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Put the diced salt pork or the ham hock in a saucepan and add water to cover. Cover and cook for 5 to 10 minutes.
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Add green beans to the saucepan, along with the salt and sugar; cover and cook beans over medium heat for about 30 to 45 minutes, or until green beans are very tender.
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If using ham hock, remove the meat from the bone, dice, and return to the green beans.
Nutrition Facts (per serving) | |
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248 | Calories |
23g | Fat |
8g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 248 |
% Daily Value* | |
Total Fat 23g | 30% |
Saturated Fat 8g | 42% |
Cholesterol 24mg | 8% |
Sodium 909mg | 40% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Protein 4g | |
Vitamin C 14mg | 69% |
Calcium 51mg | 4% |
Iron 1mg | 7% |
Potassium 258mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
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