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Derby Celebration

Traditional Kentucky Recipes


Chef Nick Sundberg

Chef Nick Sundberg

Churchill Downs

Churchill Downs Photo: Diana Rattray

Photo: Diana Rattray Churchill Downs

Churchill Downs

Photo: Diana Rattray

More than just a horse race, the Kentucky Derby -- traditionally held the first Saturday in May -- has been the opening event for Kentucky's Spring season for well over a hundred years. During the ten days preceding the Derby, there are Balloon races, steamboat races down the Ohio River, picnics, and parades; all wonderful reasons for parties and gatherings.

Like most regional cuisines, Kentucky's cooking has had many influences. Native Americans, there when the first settlers arrived, introduced corn and many of their uses for it with cornmeal, grits, hominy. Settlers from the British Isles brought farming principles and techniques for preserving ham and distilling whiskey. African Americans played an important part in the development, serving as cooks in the South. Their use of unique seasonings, a variety of greens, and okra, all can be traced back to Africa.

The varied regions of Kentucky have contributed their own unique foods and dishes to the state's culinary evolution. Louisville's influences come from its grand hotels, mix of ethnic backgrounds, and foods associated with the Kentucky Derby. Central Kentucky has contributed its farm-style cooking, while the Appalachian Mountain region is known for its "country dishes", due to isolation and subsistence farming lifestyle. The Western part of the state is noted for its mutton barbecue.

Many of the fine regional dishes were refined in Kentucky inns. Some of the early inns are still in operation today. Bardstown's Old Talbott Tavern, Berea's Boone Tavern, and Harrodsburg's Beaumont Inn are a few examples. Restaurant dining, especially in Louisville and Lexington, has developed over the years to rival that of any other metropolitan area.

Many Kentuckians have contributed to the culinary arts. Duncan Hines was one of the first to compile a dining guide that became widely accepted, and is probably most remembered for lending his name to the one of the earliest cake mixes. Dean Fearing, from Ashland, wrote the cookbook Mansion on Turtle Creek, and is widely regarded as the Chef responsible for starting many of the Southwestern food trends in America. Other authors like Camille Glenn, Cissy Gregg, and Marion Flexner have produced wonderful classic cookbooks, helping preserve the heritage of Kentucky cuisine.

Reference: "Overview of Kentucky Cuisine" - Beaumont Inn, Harrodsburg, Kentucky.

Thanks to Executive Chef Nick Sundberg of the Beaumont Inn of Harrodsburg, Kentucky, who shares some of his own traditional Derby recipes.


Kentucky Mint Julep
Grilled Beef Tenderloin with Henry Bain Sauce
Cheese Garlic Grits
Marinated Grilled Asparagus
Thoroughbred Pie

More Recipes from Chef Nick

Kentucky Hot Brown
Beaumont Inn Corn Pudding
Smoked Sausage Mushrooms
Bread Pudding with Bourbon Sauce


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