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Low Carb Stewed Beef with Tomatoes

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By , About.com Guide

A low carb crockpot beef stew with tomatoes.

Ingredients:

  • 1 1/2 pounds beef stew meat
  • 14 1/2 ounces tomatoes, canned
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon seasoned salt
  • 10 3/4 ounces beef broth -- condensed
  • 1/2 cup water
  • 2 to 3 teaspoons Thicken/Thin not/Starch*
  • 1 cup frozen cut green beans

Preparation:

Place stew beef, tomatoes, condensed beef broth, and water in crockpot. Add seasoned salt and pepper. Cover and cook on low for 7 to 9 hours. About 45 minutes before done, add green beans. Stir in thickener about 10 minutes before serving.

Can be thickened with a few teaspoons of flour or cornstarch mixed with a small amount of cold water.
Makes 4 to 6 servings, about 6 effective carbs each.
*Thicken/Thin not/Starch: expertfoods.com

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Beef Goulash with Potatoes
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Beef and Beer Stew - Oven
Golden Beef Stew
Favorite Beef Stew Recipe
Snowy Day Beef Stew
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