Low Carb Diet Tools and Books
Low carb tools include journal sites, software, and specific nutrient counters.
Weight-By-Date-Pro
This calendar weight tracking software is very helpful, and very easy to use. Enter specific foods, exercise data, and even measurements, and you'll get a comprehensive list of the day's nutrients, including carbs, fat, and protein. Click "downloads" to get the free trial copy. Also new versions for Pocket PC or Palm.
This calendar weight tracking software is very helpful, and very easy to use. Enter specific foods, exercise data, and even measurements, and you'll get a comprehensive list of the day's nutrients, including carbs, fat, and protein. Click "downloads" to get the free trial copy. Also new versions for Pocket PC or Palm.
FitDay
This online diet and fitness journal site lets you set up an account for free. Keep track of what you eat, exercise, and more, then share your success with friends if you want.
This online diet and fitness journal site lets you set up an account for free. Keep track of what you eat, exercise, and more, then share your success with friends if you want.
USDA Nutrient Database
This is a comprehensive database you can search online or download the software to browse online or offline. A very handy shortcut for your desktop!
This is a comprehensive database you can search online or download the software to browse online or offline. A very handy shortcut for your desktop!
Hidden Carb Calculator
Enter food label information and find the hidden carbs.
Enter food label information and find the hidden carbs.
Exercise Calculator
This calculator helps you find how much time it will take to burn a specific number of calories with a specific activity.
This calculator helps you find how much time it will take to burn a specific number of calories with a specific activity.
Low Carb Cookbooks
With the popular low carb diets these days, the number of low carb cookbooks is growing rapidly. Here are several very good cookbooks, including very low carb and "good" carb or controlled carb cookbooks.
With the popular low carb diets these days, the number of low carb cookbooks is growing rapidly. Here are several very good cookbooks, including very low carb and "good" carb or controlled carb cookbooks.