Prep Time: 20 minutes
Cook Time: 1 hour, 15 minutes
Total Time: 1 hour, 35 minutes
Ingredients:
- 2 pounds 85% to 90% lean ground beef
- 1 can (15 ounces) black beans, drained and rinsed
- 2 tablespoons chopped fresh cilantro, optional
- 1/2 teaspoon garlic powder
- 3/4 teaspoon ground cumin
- 1/4 cup finely chopped onion
- 1 heaping teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 large egg
- 1/3 cup fine dry bread crumbs
- 1/4 cup milk
- 1 cup shredded Mexican blend of cheeses, with or without peppers in the mixture
Preparation:
On an 18-inch length of foil, pat the meat mixture out into a 10- x 12-inch rectangle. Spread the cheese over the rectangle to within 1/2 inch of the edges. Carefully roll up and pinch all seams together.
Place in the baking dish and bake for 1 hour and 15 minutes.
If desired, spoon a little salsa over the loaf about 5 minutes before it's done.
Serve with cold or warm salsa, rice or potatoes, and corn or your favorite side vegetable.
Serves 6 to 8.
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