(Tasty, refreshing, and fat-free! Try this delicious cantaloupe smoothie recipe, shared on our forum by Vandygirl.
Prep Time: 5 minutes
Ingredients:
- 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks
- 1 cup skim milk
- 1 cup vanilla fat-free yogurt
- 1 cup crushed ice
- 2 tablespoons sugar, or to taste
Preparation:
Combine all ingredients in a blender and process until smooth. Makes about 4 cups.
Shared by Vandygirl
Shared by Vandygirl
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Cantaloupe Butter
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Cantaloupe Mousse
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