Cantaloupe Smoothie

Tasty, refreshing, and fat-free! Try this delicious cantaloupe smoothie recipe, shared on our forum by Vandygirl.

Prep Time: 5 minutes

Ingredients:

• 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks
• 1 cup skim milk
• 1 cup vanilla fat-free yogurt
• 1 cup crushed ice
• 2 tablespoons sugar, or to taste

Preparation:

Combine all ingredients in a blender and process until smooth. Makes about 4 cups.
Shared by Vandygirl

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