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Pan-Fried Trout

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By Diana Rattray, About.com

Delicious pan-fried trout, with cornmeal.

Cook Time: 10 minutes

Ingredients:

  • several brook trout or rainbow trout
  • 1 to 2 teaspoons salt
  • 1/4 to 1/2 teaspoon ground black pepper
  • yellow cornmeal
  • butter or margarine
  • lemon wedges
  • parsley

Preparation:

Sprinkle cleaned trout (without heads) inside and out with salt and pepper. Roll trout in cornmeal and fry in hot butter for about 3 to 5 minutes on each side (depending on size) or until golden brown. Fish should flake easily with a fork. Serve with lemon wedges and garnish with parsley, if desired.
Serves 4.

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Southern Food

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  7. Pan Fried Trout Recipe with Cornmeal - Recipe for Rainbow Trout or Brookies

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