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Corncakes With Maple-Yogurt Topping

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By , About.com Guide

Corncakes are topped with a mixture of maple syrup and yogurt.

Ingredients:

  • Corncakes:
  • 3/4 cup stone-ground cornmeal
  • 1/2 cup all-purpose white flour
  • 1/2 cup whole-wheat flour
  • 1 teaspoon baking powder
  • 2 Tbsp. sugar
  • 1/2 teaspoon salt
  • 1 1/4 cups skim milk
  • 1/4 cup low-fat plain or vanilla yogurt
  • 2 tablespoon vegetable oil
  • 4 egg whites
  • .
  • Topping:
  • 8 oz. (1 cup) low-fat vanilla yogurt
  • 1/4 to 1/2 cup maple syrup

Preparation:

Combine dry ingredients in a large bowl. In a medium bowl, mix together milk, 1/4 cup yogurt and vegetable oil; stir into dry cornmeal mixture until blended. Beat egg whites until stiff peaks form; fold whites gently into the cornmeal batter. In a lightly oiled skillet or griddle, fry pancakes over medium heat for 5 minutes on each side, until nicely browned.

Combine yogurt and syrup in a small bowl; spoon over pancakes.

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