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The Spruce / Eric Kleinberg
This chicken, spinach, and pasta salad is dressed with a flavorful mayonnaise and lemon juice dressing. This is a great main dish salad for hot summer days.
Use cooked leftover chicken, canned chicken, or a rotisserie chicken for this tasty salad recipe. The recipe is very forgiving, so feel free to change some of the ingredients to suit your taste. Spinach can be replaced with arugula or baby kale, and the onion can be omitted if you aren't a fan. Use turkey or ham instead or chicken.
Ingredients
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8 ounces dry fusilli or rotini pasta
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1 1/2 to 2 cups spinach leaves
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1/2 medium red bell pepper
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12 grape tomatoes or cherry tomatoes, halved
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1/4 cup diced red onion
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1 medium clove garlic, finely minced
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2 cups chopped cooked or canned chicken
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1 to 1 1/2 cups mayonnaise
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1 tablespoon white wine vinegar
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2 tablespoons lemon juice
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1 teaspoon Dijon or a favorite gourmet mustard
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1/8 teaspoon ground black pepper
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1/2 teaspoon dried leaf basil
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Salt to taste
Steps to Make It
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Gather the ingredients.
The Spruce / Eric Kleinberg
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Cook the pasta in boiling salted water following the package directions; drain and rinse well. Set aside to cool.
The Spruce / Eric Kleinberg
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Meanwhile, chop the spinach leaves coarsely and diced the red bell pepper half.
The Spruce / Eric Kleinberg
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Toss the cooled and drained pasta with the spinach, red bell pepper, tomato halves, onion, garlic, and chicken.
The Spruce / Eric Kleinberg
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Combine 1 cup of the mayonnaise with wine vinegar, lemon juice, mustard, pepper, and basil.
The Spruce / Eric Kleinberg
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Toss the dressing mixture with the pasta mixture. Add more mayonnaise, if needed. Taste and add salt, as needed. Refrigerate for at least 2 hours before serving time for best flavor.
The Spruce / Eric Kleinberg
Nutrition Facts (per serving) | |
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725 | Calories |
52g | Fat |
37g | Carbs |
27g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 725 |
% Daily Value* | |
Total Fat 52g | 67% |
Saturated Fat 9g | 47% |
Cholesterol 93mg | 31% |
Sodium 650mg | 28% |
Total Carbohydrate 37g | 14% |
Dietary Fiber 5g | 17% |
Total Sugars 4g | |
Protein 27g | |
Vitamin C 63mg | 317% |
Calcium 159mg | 12% |
Iron 6mg | 34% |
Potassium 792mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |