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Simmered Pears with Orange Juice

By Diana Rattray, About.com

Poached Pears

Poached Pears With Orange Juice

D. Rattray
This easy pear dessert has no fat grams and tastes great! Top each serving with a little low-fat or fat-free whipped topping or a vanilla yogurt.

Cook Time: 20 minutes

Ingredients:

  • 4 pears
  • 1/2 cup sugar
  • 1/3 cup orange juice
  • 1/4 cup water
  • 1 1/2 teaspoons grated orange peel

Preparation:

Peel, halve or quarter, and core pears. In a saucepan, heat sugar, orange juice and water to boiling. Add pears; simmer, covered, until pears are tender, about 15 to 20 minutes. Remove fruit with slotted spoon; add orange zest. Simmer syrup for about 5 minutes longer, or to desired consistency. Chill pears and syrup. Serve with low fat or fat-free whipped topping, ice cream, or vanilla yogurt, if desired.
This pear dessert serves 6 to 8.
A larger photo of the poached pears.

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