(Ingredients:
- 4 loin pork chops, about 1 inch thick
- salt, pepper, and flour
- 1 to 2 tablespoons vegetable oil
- 1/4 cup chopped onion
- 2 tablespoons chopped green bell pepper
- 3/4 cup pineapple juice
- 1/2 cup ketchup
- few drops Tabasco sauce
Preparation:
Combine flour with salt and pepper. Coat chops with the seasoned flour. Heat skillet over medium heat with oil; brown chops on both sides. Drain off excess fat. Combine 1/4 cup hot water, 1/2 teaspoon salt, 1/8 teaspoon pepper, pineapple juice, ketchup, and Tabasco sauce. Pour over pork chops. Cover and cook over low heat for 1 hour, or until pork chops are tender and thoroughly done.Serves 4.
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