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The Spruce / Kristina Vanni
This is a fabulous sheet pan pork chop dinner. The meal is easy on the budget and takes just minutes to fix. With potato wedges added to the pan, it's a complete meal. Just add a steamed side vegetable or salad, or add some carrots to the pan, and roast them along with the potatoes.
The recipe calls for thick boneless pork chops, but feel free to use bone-in chops or meaty country-style pork ribs.
Ingredients
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4 medium potatoes
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1 large onion
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2 cloves garlic
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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3 tablespoons extra-virgin olive oil, divided
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4 boneless pork chops, about 3/4 to 1-inch thick
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2/3 cup chicken stock, preferably unsalted
Steps to Make It
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Gather the ingredients.
The Spruce / Kristina Vanni
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Grease a large rimmed baking sheet or pan, or spray it with nonstick cooking spray. Preheat the oven to 400 F.
The Spruce / Kristina Vanni
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Peel the potatoes—or leave them unpeeled—and cut them into wedges or strips. Put the potatoes in a bowl.
The Spruce / Kristina Vanni
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Peel the onion and cut it half. Slice the onion into strips and add it to the potatoes.
The Spruce / Kristina Vanni
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Peel and mince the garlic, and add it to the potatoes and onions.
The Spruce / Kristina Vanni
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Toss the potato mixture with 2 tablespoons of olive oil, and transfer to the baking pan. Bake the vegetables for 10 minutes.
The Spruce / Kristina Vanni
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Meanwhile, heat the remaining tablespoon of oil in a heavy skillet over medium-high heat.
The Spruce / Kristina Vanni
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Season the chops lightly with salt and pepper.
The Spruce / Kristina Vanni
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When the oil is hot and shimmering, add the pork chops to the pan. Fry for about 4 to 5 minutes, turning to brown both sides. Add the pork chops to the baking pan with the potatoes and return the pan to the oven.
The Spruce / Kristina Vanni
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Continue to roast the potatoes with the pork chops for about 20 to 30 minutes, or until the chops reach 145 F on an instant-read thermometer and the vegetables are tender.
The Spruce / Kristina Vanni
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Just before the pork chops are ready, deglaze the skillet with the chicken broth, scraping bits off the bottom. Bring to a boil, and continue to cook until reduced by about half; drizzle over the pork chops just before serving.
The Spruce / Kristina Vanni
Tip
- If your Creole seasoning is salt free, sprinkle the chops and potatoes with some salt along with the seasoning.
Nutrition Facts (per serving) | |
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595 | Calories |
30g | Fat |
42g | Carbs |
42g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 595 |
% Daily Value* | |
Total Fat 30g | 38% |
Saturated Fat 8g | 41% |
Cholesterol 104mg | 35% |
Sodium 273mg | 12% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 4g | 15% |
Total Sugars 4g | |
Protein 42g | |
Vitamin C 19mg | 94% |
Calcium 50mg | 4% |
Iron 3mg | 17% |
Potassium 1531mg | 33% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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