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The slow cooker makes these red beans a snap to cook, and they are delicious on rice. Serve with a salad and crusty New Orleans French bread. Cornbread is another popular bread to serve with beans.
Another meat option is andouille sausage, which is a classic addition to red beans. You can either add it to the beans before they're done or serve the sausage on the side. Or, for meatier beans, brown about 1 cup of leftover diced ham and add it about an hour before the beans are ready. If you don't have a leftover ham bone, use one or two ham hocks or shanks (depending on size), or add some thick smoked bacon. Either addition will give you a rich, smoky flavor.
To jazz the beans up a bit, add a teaspoon or two of Creole seasoning, to taste. Most Cajun or Creole seasoning contains salt, so taste the beans before you add any additional salt.
Ingredients
- 1 pound small dried red beans
- 1 large onion
- 1 green bell pepper
- 3 stalks celery
- 2 tablespoons vegetable oil
- 1 ham bone (with some meat)
- 3 medium cloves garlic, minced
- Optional: 1 cup sliced or diced andouille sausage
- Kosher salt and pepper, to taste
- 4 to 6 cups hot cooked rice
- 1 cup chopped green onions
Steps to Make It
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Sort the beans, discarding damaged beans and any small stones you might find. Rinse them, put them in a large bowl, and cover with about 2 quarts of water. Let stand at room temperature for 6 to 8 hours, or overnight.
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In the morning, drain the beans and transfer them to the crockpot.
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Peel the onion and chop it coarsely.
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Slice the bell pepper lengthwise and remove the seeds and ribs. Chop the pepper.
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Dice the celery.
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Heat the vegetable oil in a skillet over medium heat. Add the onion, bell pepper, and celery and cook for about 5 to 7 minutes, or until the onion is translucent.
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Add the cooked vegetables to the beans along with the ham bone, minced garlic, and 1 1/2 quarts water. Cover and cook on high for 1 hour.
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Turn heat to low and cook, covered, for about 4 to 7 hours, or until the beans are tender.
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If desired, in a heavy skillet over medium heat, brown about 1 cup of sliced or diced spicy smoked sausage (such as andouille). Add it to the beans about an hour before they're ready.
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Remove ham bone and mash some of the beans against the side of the pot to thicken the remaining liquids. Remove the meat from bone; dice it and return it to the pot of beans.
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Meanwhile, cook the rice as directed on the package.
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Season the beans with salt and pepper, to taste.
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Spoon the beans and some liquid over servings of rice and sprinkle with chopped green onions.
Nutrition Facts (per serving) | |
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663 | Calories |
13g | Fat |
105g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings: 8 | |
Amount per serving | |
Calories | 663 |
% Daily Value* | |
Total Fat 13g | 17% |
Saturated Fat 4g | 19% |
Cholesterol 58mg | 19% |
Sodium 206mg | 9% |
Total Carbohydrate 105g | 38% |
Dietary Fiber 4g | 14% |
Protein 28g | |
Calcium 75mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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